Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
Week | Repetitions | Sets | Sessions/wk | Repetitions/wk | Total repetitions | |
---|---|---|---|---|---|---|
Petersen et al. 2011 | 1 | 5 | 2 | 1 | 10 | 718 + maintenance during season |
2 | 6 | 2 | 24 | |||
3 | 6–8 | 3 | 3 | 54–72 | ||
4 | 8–10 | 72–90 | ||||
5–10 | 12, 10, 8 | 90 | ||||
Maintenance | 12, 10, 8 | 1 | 30 | |||
Van der Horst et al. 2015 | ||||||
1 | 5 | 2 | 1 | 10 | 598 | |
2 | 6 | 2 | 24 | |||
3 | 3 | 36 | ||||
4 | 6, 7, 8 | 42 | ||||
5 | 8, 9, 10 | 54 | ||||
6–13 | 10, 9, 8 | 54 | ||||
Sebelien et al. 2014 | ||||||
1 | 5 | 2 | 1 | 10 | 277 + maintenance during season | |
2 | 6 | 2 | 24 | |||
3 | 6–8 | 3 | 3 | 54–72 | ||
4 | 12, 10, 8 | 90 | ||||
5 | 90 | |||||
Maintenance | 12, 10, 8 | 90 | ||||
Hasebe al. 2020 | ||||||
1 | 5 | 2 | 1 | 10 | 1264 | |
2–3 | 6 | 2 | 24 | |||
4–6 | 3 | 36 | ||||
7–9 | 6, 7, 8 | 42 | ||||
10–13 | 8, 9, 10 | 54 | ||||
14–27 | 10, 9, 8 | 54 | ||||
Engebretsen et al. 2008 a Engebretsen et al. 2008 and Gabbe et al. 2008 separates from the remaining studies by: (1) including only football (soccer) players with a previous hamstring strain injury or defined poor hamstring function (Engebretsen et al. 2008) and (2) by including an extreme high volume per session protocol very different to the remaining studies in Australian Football players (Gabbe et al. 2008). | ||||||
1 | 5 | 2 | 1 | 10 | 718 | |
2 | 6 | 2 | 24 | |||
3 | 6–8 | 3 | 3 | 54–72 | ||
4 | 8–10 | 72–90 | ||||
5–10 | 12, 10, 8 | 90 | ||||
Gabbe et al. 2008 a Engebretsen et al. 2008 and Gabbe et al. 2008 separates from the remaining studies by: (1) including only football (soccer) players with a previous hamstring strain injury or defined poor hamstring function (Engebretsen et al. 2008) and (2) by including an extreme high volume per session protocol very different to the remaining studies in Australian Football players (Gabbe et al. 2008). | ||||||
1 | 6 | 12 | 1 | 72 | 360 | |
2 | - | - | - | - | ||
3 | 6 | 12 | 1 | 72 | ||
4 | - | - | - | - | ||
5 | 6 | 12 | 1 | 72 | ||
6–8 | - | - | - | - | ||
9 | 6 | 12 | 1 | 72 | ||
10–11 | - | - | - | - | ||
12 | 6 | 12 | 1 | 72 |
Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.

Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
References
Impellizzeri FM, McCall A, van Smeden M. Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise. J Clin Epidemiol [Internet]. 11. september 2021 [henvist 21. september 2021]; Tilgængelig hos: https://www.sciencedirect.com/science/article/pii/S08954356210028702.
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Footnotes
Conflict of interest: Both authors have previously published on the Nordic Hamstring exercise, and both work clinically and conduct research in different football settings.